2304 Hurstbourne Village Dr
Suite 500
Louisville, Kentucky 40299
(502) 583-3189
Fax: (502) 581-1463
fcg@familycaregroup.com

HOME

SERVICES

HFC TEAM

ONLINE APPOINTMENTS

SEND A GET WELL CARD

WEIGHT MANAGEMENT

WEIGHT LOSS Rx UPDATES

ENDERMOLOGIE®
CELLULITE TREATMENT
AND FACIALS

MICRODERMABRASION
PARTICLE SKIN
RESURFACING

LINKS

 

Weight Management Program - Aerobics Classes

Family Care Group PSC is pleased to reccomend aerobics classes as part of our fitness program. Classes are low impact and are offered:

  • Monday, Wednesday, Friday 9 - 10 AM

Classes are held in the basement of Broadway Baptist Church at 4000 Brownsboro Road.

The goal of aerobic exercise is to get your heart rate to 60-85% of your maximum heart rate. Calculate your maximum heart rate by subtracting your age from 220.

Back to Weight Management

2304 Hurstbourne Village Dr, Suite 500 • Louisville, Kentucky 40299
(502) 583-3189 • Fax: (502) 581-1463 • fcg@adept.net